Question: Who is the intended audience?
Answer: Young athletes (5-24 years-old), coaches, and parents.

Q: What is the book about?
A: The purpose of the book is to present the important issues surrounding sports injuries in young athletes. It is a basic guide for young athletes, coaches, and parents on how to stay healthy and enjoy sports without getting hurt.

The book describes the function of bones, muscles, and joints during athletic activity as well as steps to optimize athletic performance. More importantly, the author explains how sports injuries develop and the preventive measures used to avoid them.

Q: How is this book different from other books on this topic?
A: It is easy to read and provides a simple approach for achieving the goals outlined above.

Q: Is there anything else we should know about this book?
A: The book has received reviews, which help emphasize the points made in this email. You can find the reviews at