Question: Who is the intended audience?
Answer: This book offers self-empowerment and loving self-leadership skills to anyone who is in a constant battle with their weight, who feels trapped in food and weight patterns they cannot change, and is ready to master the secrets to lifelong weight loss success.

Q: What is the book about?
A: Building success around food and weight requires an entirely new way of believing, thinking, and acting. Body Redesign shows how to call a truce with your self, body, and food, and then structure a brand new life. This goal-setting workbook leads to the unfolding evolution of who you want to be, living the life you deserve to live.

Q: Why are you the best person to write this book?
A: As a Registered Dietitian (RD), a Certified Master Practitioner of Neuro-Linguistic Programming (NLP), Focusing Guide, and intuitive energy healer I am uniquely qualified to share my experience helping people achieve lasting weight loss success. For the past twenty years I have dedicated my professional life to empowering individuals with new vision and innovated healing strategies.

Q: How is this book different from other books on this topic?
A: Body Redesign is a one of a kind workbook that illustrates how to use positive motivational techniques, leading-edge emotional transformation, cognitive thought skills, success achieving strategies, and the power of self-love to create weight loss success. Body Redesign shows you how to call a truce with your self, body, and food, and then structure a brand new life.

Q: Is there anything else we should know about this book?

A: Discover the secrets to losing weight, staying slim, and falling in love with your life all over again! Body Redesign is a step-by-step goal-setting guide that shows you how to look amazing and feel amazing, have endless energy for life, lose the pounds you want to lose, and stay positive energized and powerful.

Body Redesign: Goal Setting Secrets for a Thinner, Happier You
Dr. Annette Colby, RD
ISBN: 978–1–934812–075
Brown Books Publishing Group
Self Help / Mind Body Spirit