Question: Who is the intended audience?
Answer: Anyone who wants to change something but has had trouble doing so.

Q: What is the book about?
A: Why do people find it so hard to change? The secret is that everyone has their own formula for making changes that stick, but most people don’t know what theirs is. This Year I Will helps you lock on to your unique formula for planning, implementing, and seeing a life change through, so you can use it again and again to tackle anything else you’d like to do. For anyone who has broken a New Year’s resolution, fallen off a diet, or given up on fulfilling a dream, the ingenious strategies, inspiring stories, and sheer motivational energy of This Year I Will help you make a promise to yourself that you can actually keep.

Q: Why are you the best person to write this book?
A: I’ve helped hundreds of people from CEOs to high school students make lasting change. Here’s my bio: M. J. RYAN is one of the creators of the Random Acts of Kindness series, which has sold more than one million copies, and the author of The Power of Patience, The Happiness Makeover, and many other titles. She founded Conari Press and is currently an executive coach, the life coach columnist for Health, a contributing editor at Good Housekeeping and a popular speaker.

Q: How is this book different from other books on this topic?
A: No other book combines the science of change, brain science real life stories and practical tips in one easy to read package.

Q: Is there anything else we should know about this book?
A: It’s gotten 5 stars on Amazon and I get reader’s emails every day saying how helpful it is.